Zen Tech Film Review: Block Harmful Blue Light at Night

Zen Tech® is the latest biohacking health product released onto the shelves of the New Zen Tech Screen Protector from UpgradedSelf.comUpgradedSelf.com store. This is an exciting product since it is such a passive easy to use health boosting tool. However, because of that simplicity it is so powerful for helping to improve your overall health.

You will be helping your brain to improve its performance by not negatively stressing your production of hormones at night. We are beings of light and our bodies are in tune with day and night cycles (circadian rhythms). In this case using this new device you can protect yourself from the harmful effects that the blue wavelength of light has on us if we are exposed to it at the wrong time of day.

Why Blocking Blue Light is Good For You

Health Benefits

The blue color has the biggest effect on changing our natural circadian rhythm compared to all the others like green and red1. The possible negative effects of blue light exposure at night on different systems in our bodies is still being studied. However, we do know quality of sleep is affected in a bad way.

If you struggle to get a good nights rest and wake up full of energy then maybe a simple sleep biohack would be minimising the harmful effects of working late on a email on your laptop or from browsing Facebook or other social media in bed on your cellphone or tablet PC.

filtering blue light on your computer screens

Use this currently on multiple Apple electronic devices:

  • iPad Air
  • iPad Mini
  • iPhone 5, 5s, 5c
  • iPhone 6
  • iPhone 6 Plus

The film is not currently available in the following sizes:

  • MacBook Pro 13 inch
  • MacBook Pro 15 inch

Current price for the Zen-Tech™ film ranges from $19.95 – $39.95 depending on the different sizes of screen protective film that you choose to purchase.

If you are going to get it on your phone you should also consider getting the low blue light bulbs for your house too which can on the store.

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Related Reading

An easy to read link for you on the medical research about why blocking blue light for better health could be this one from Harvard Health. The article discusses the dangers of blue light spectrum on human health.

For some even more heavy scientific reading there is Brain Gut 11from Dr Jack Kruse.

Source: Blue blocking lenses