I’m sure many people have told you that drinking coffee is bad for you. Well are they right or wrong? Is it healthy to drink coffee regularly? I found a great infographic about why coffee and tea are amazing for you. In the picture below you’ll see a chart of the health benefits of coffee and tea. Yes you can make Bulletproof® tea like the tea tibetan monks drink made with tea leaves, yak butter, and salt.
Why Coffee and Tea Are Amazing For You
Get health and fitness tips at Greatist.com